You will reap the benefits of massage, when it becomes a routine in your life. My goal is for us to work together to take better care of your health, long-term.
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
A superficial touch massage that boosts the movement of lymph fluids around the body. The lymphatic system helps remove wastes and toxins from the body.
The purpose of Prenatal Massage is to reduce stress hormones in your body and to relieve muscle tension. It can increase blood flow and keep your lymphatic system working at peak performance. * DOCTORS NOTE REQUIRED FOR THOSE WHO ARE HIGH RISK AND IN 3RD TRIMESTER*
Post Natal Massage helps hormone regulation, reduces swelling, improved breastfeeding plus so much more!